This week, I am so excited to have Amy Crawford of The Holistic Ingredient for #healthinsider. I have followed Amys journey for the past few years and find her incredible story of jumping from the corporate world to starting her own health business so inspiring.

Founder of popular online wellness hub The Holistic Ingredient, Amy Crawford is a Reiki Master, Health Coach and Practitioner of NLP, EFT, Hypnosis and the 2 hour life transformational CTC therapy. Her series of recipe eBooks A Nourishing Kitchen is testament to the whole foods diet that played a significant part in her recovery from CFS and consequent life transformation.